I empower women to reach their weight loss goals through sustainable lifestyle changes, balanced nutrition, and effective fitness strategies. My holistic approach not only focuses on physical transformation but also encourages self-love, breaking generational patterns, and building healthy habits for long-term success.

I’m passionate about empowering others on their health journeys. Growing up, I faced a constant battle with food—oscillating between not eating enough and overeating, all while trying countless diets. As the "bigger girl" in school, I experienced firsthand how weight can affect health and self-esteem. After being diagnosed with high blood pressure in high school, I realized that my struggles were impacting my well-being.

After graduating college, I embarked on my first weight loss journey, losing 75 pounds in just 18 weeks through a commitment to exercise and nutrition. However, like many, I faced setbacks during the pandemic. Now, I’m excited to share that I’m on my second journey, down 40 pounds and more determined than ever.

My mission is to support those who have faced similar challenges, helping you take control of your health while celebrating your unique beauty. Remember, it’s not just about the number on the scale—what truly matters is your overall well-being. Let’s embark on this journey together!